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Mitochondrial biogenesis is a critical factor in energy production. PQQ supports the growth of new mitochondria, which can lead to improved energy levels and endurance. For individuals leading an active lifestyle or those looking to enhance athletic performance, PQQ lozenges may provide a significant boost. Enhanced energy production may lead to improved physical performance, quicker recovery times, and greater endurance, making PQQ a valuable supplement for athletes and fitness enthusiasts alike.
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Moreover, PQQ has potent antioxidant properties, which means it helps neutralize free radicals in the body. Free radicals are unstable molecules that can cause oxidative stress, leading to cellular damage and contributing to the aging process and various diseases. By combating oxidative stress, PQQ plays a vital role in protecting the body from chronic diseases such as heart disease, diabetes, and neurodegenerative disorders.
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The relationship between PQQ and cognitive health is another area that has attracted considerable attention. Emerging research suggests that PQQ may enhance cognitive function and protect against neurodegenerative diseases. Animal studies have indicated that PQQ supplementation improves memory and learning capabilities. These findings have prompted scientists to explore its potential as a neuroprotective agent, providing hope for individuals concerned about conditions like Alzheimer's and Parkinson's disease. The antioxidative properties of PQQ further contribute to its neuroprotective effects, helping to reduce oxidative stress and inflammation in the brain.
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