In the pursuit of optimal health and wellness, researchers continually seek novel compounds that can enhance cognitive function, energy production, and overall vitality. One such compound that has garnered significant attention in recent years is Pyrroloquinoline quinone (PQQ). Emerging as a promising dietary supplement, PQQ is known for its multitude of benefits, particularly when delivered in a lozenge form. This article explores the benefits of PQQ lozenges, shedding light on why they may be an excellent addition to your health regimen.
PQQ may also confer benefits for cardiovascular health by aiding in the reduction of inflammation and arterial stiffness, both of which are risk factors for heart disease. Mitochondrial dysfunction is often linked to cardiovascular issues, and by promoting healthy mitochondrial function, PQQ could play a preventive role in maintaining heart health.
While our bodies can synthesize PQQ in small amounts, it can also be obtained through diet. Foods such as kiwi, green peppers, and certain fermented products contain notable amounts of this compound. However, due to the relatively low concentration of PQQ in food sources, supplementation may be beneficial for those looking to experience its numerous health advantages.