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In addition to its neuroprotective effects, PQQ has been studied for its role in cardiovascular health. Ben Lynch notes that PQQ may help improve blood lipid profiles and reduce inflammation, both of which are critical factors in maintaining heart health. By supporting arterial function and potentially lowering cholesterol levels, PQQ supplementation could benefit those at risk for heart disease or those looking to enhance their overall cardiovascular wellness.
2. Enhanced Performance Many athletes and fitness enthusiasts use pre-workout supplements to boost energy, focus, and endurance. These products often contain ingredients like caffeine, beta-alanine, and creatine, which have been shown to enhance athletic performance and delay fatigue during intense exercise.
Furthermore, for athletes and those engaging in regular physical activity, the combined energy-boosting effects of ubiquinol and PQQ can enhance endurance and recovery. By improving energy production and reducing muscle fatigue, they can help optimize performance and support recovery post-exercise.