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PQQ is a small quinone molecule that plays a crucial role in cellular metabolism. It is known for its antioxidant properties, which help protect cells from oxidative stress and free radicals. Studies have suggested that PQQ can stimulate the growth of new mitochondria, the powerhouses of cells, thereby enhancing energy production. This phenomenon, known as mitochondrial biogenesis, can lead to increased stamina and improved physical performance.


Moreover, PQQ possesses neuroprotective qualities, demonstrated in studies that suggest it may enhance cognitive function, protect against neurodegenerative diseases, and improve mood and mental clarity. The compound's ability to reduce oxidative stress offers further evidence of its potential to bolster brain health.


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Additionally, pregnant or breastfeeding women, as well as individuals with specific medical conditions or those taking medications, should seek medical advice before starting OLA tablets to avoid any potential interactions.


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