In conclusion, β-nicotinamide mononucleotide offers a fascinating glimpse into the future of age-related health and longevity. While no supplement can halt the aging process entirely, NMN presents an exciting opportunity to support healthy aging and improve the quality of life as we grow older. As research continues to unfold, it may soon become a staple in the wellness regimens of those seeking to maintain their vitality for years to come. However, as with any supplement, individuals should consult healthcare professionals before starting any new regimen to ensure safety and efficacy tailored to their unique health needs.