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Adults: The average recommended daily intake for adult men and women is around 75 to 90 milligrams (mg). However, certain conditions such as pregnancy, breastfeeding, smoking, and illness may warrant higher doses.

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2. Corrosion Control In municipal water systems, maintaining an optimal pH prevents corrosion of pipes and fixtures. This reduces maintenance costs and ensures the longevity of water infrastructure.


Research indicates that PQQ not only supports energy production but also has neuroprotective effects, potentially enhancing cognitive function and protecting against neurodegenerative diseases. Studies have shown that PQQ may help improve memory and cognitive performance, making it a compelling option for those looking to enhance brain health as they age.


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