CoQ10 is a naturally occurring antioxidant found in the body, primarily in the mitochondria, where it plays a critical role in the production of ATP (adenosine triphosphate), the energy currency of the cell. Like PQQ, CoQ10 levels tend to decline with age, which can lead to decreased energy production and increased susceptibility to oxidative damage.
pqq and coq10
CoQ10, a naturally occurring antioxidant found in every cell of the human body, is crucial for the production of adenosine triphosphate (ATP), which is the energy currency of cells. As we age, our natural levels of CoQ10 decline, leading to decreased energy production and increased oxidative stress. This decline has been linked to various health conditions, including cardiovascular diseases and neurodegenerative disorders. Supplementing with CoQ10 has been shown to improve energy levels, reduce oxidative damage, and enhance heart health.