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PQQ, on the other hand, is a lesser-known compound that has garnered attention for its unique health benefits. It is a redox cofactor that facilitates various biochemical reactions and is thought to support mitochondrial function, which is crucial for energy metabolism. PQQ is also known for its neuroprotective properties, potentially promoting cognitive health and safeguarding against age-related decline. Research indicates that PQQ can help stimulate the growth of new mitochondria, a process known as mitochondrial biogenesis, thus enhancing the cells' ability to produce energy efficiently.
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PQQ may also offer cardiovascular benefits. Some studies have indicated that it can improve heart function and reduce the risk of heart disease by enhancing lipid profiles and reducing inflammation. Its ability to support mitochondrial health may also play a role in cardiovascular wellness.
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