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High levels of homocysteine, an amino acid, are associated with an increased risk of cardiovascular diseases. Folic acid, along with other B-vitamins, helps convert homocysteine into methionine, an essential amino acid. By regulating homocysteine levels, folic acid contributes to cardiovascular health and reduces the risk of heart-related issues.
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washing cast iron griddle. To season your cast iron griddle, rub a small amount of vegetable oil or shortening onto the surface using a paper towel. Make sure to coat both the cooking surface and the sides of the griddle.
The weight difference between frypans and skillets can vary depending on the size and material used to construct the cookware. As a general rule, frypans are the lighter option between the two.

Like a frying pan or skillet, saute pans can be used for stovetop use. However, there is one difference: a saute pan is deeper than a frying pan or skillet. The saute pan has vertical, straight sides designed to prevent spills and hold more ingredients. Saute pans also have a long, single handle, and sometimes, there is a small side handle to help with the additional weight of the ingredients. Plus, saute pans come with a lid to hold in the moisture which makes it perfect for cooking sauces.
Cast Iron Frying Pan
Difference Between Frying Pans And Sauté Pan
Enhancing the Dining Experience:
Pans are one of the most important pieces of equipment in a chef’s arsenal and are used for everything from making sauces to cooking pasta. But what pans do the pros at cooking use in their back-of-the-house action?


No matter which piece of cookware you initially lean toward, it’s important to look at a few key factors before you purchase your skillet or sauté pan.
Custom Cast Iron Griddle
The two can be used interchangeably for grilling, roasting, stewing, and frying. There is no distinction between the two when it comes to cooking. A frying pan, for example, can be used in place of a skillet and vice versa.
So Which One Is It?
For those looking for more convenience, a cast iron skillet with a removable handle is a great option. The removable handle takes up less space and makes it easier to store the frying pan. Cast iron skillet also allows the frying pan to be used in the oven as the handle can be removed to withstand higher temperatures. This feature increases the versatility of the frying pan, making it suitable for a wider range of cooking techniques.

