5. Overall Well-Being By enhancing cellular functions and energy production, users may experience improvements in mood, stamina, and the ability to cope with stress.
While PQQ supplements can offer potential health benefits, particularly for brain health and energy production, it is essential to be aware of possible side effects. Individuals should make informed decisions by weighing the benefits against the potential risks and consulting healthcare providers when necessary. Responsible use, including adhering to recommended dosages and being mindful of one's body’s reactions, can help ensure a positive experience with PQQ supplementation.