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04-10

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Coenzyme Q10, or CoQ10, is another essential compound that plays a pivotal role in cellular energy production. It is a component of the electron transport chain in mitochondria, where it facilitates the conversion of food into energy in the form of ATP. CoQ10 also acts as a potent antioxidant, helping to protect cells from oxidative damage similar to both catalase and PQQ.


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While our bodies can synthesize PQQ in small amounts, it can also be obtained through diet. Foods such as kiwi, green peppers, and certain fermented products contain notable amounts of this compound. However, due to the relatively low concentration of PQQ in food sources, supplementation may be beneficial for those looking to experience its numerous health advantages.


Understanding Active Pharmaceutical Ingredients


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