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Fillers can be defined as inert substances added to a polymer matrix to improve its physical and mechanical properties without significantly altering its fundamental characteristics. They can be used to modify various aspects of polymers, including strength, stiffness, thermal stability, and overall cost. Fillers can be categorized into two main types


5. Dispersants These agents help to keep suspended particles from settling and forming fouling deposits, thereby improving overall water clarity and system performance.


One essential point that Lynch emphasizes is the importance of a holistic approach to health. While PQQ has numerous benefits, it is not a cure-all. It should be complemented by a balanced diet, regular physical activity, and other healthy lifestyle choices. PQQ can be more effective when combined with other nutrients, such as CoQ10, which also supports mitochondrial function, leading to synergistic effects that enhance overall health.


PQQ A Powerful Nutrient for Enhanced Health and Wellbeing from Holland & Barrett


Adults: The average recommended daily intake for adult men and women is around 75 to 90 milligrams (mg). However, certain conditions such as pregnancy, breastfeeding, smoking, and illness may warrant higher doses.

Understanding the Side Effects of PQQ Supplements


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