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5. Potential Mental Health Benefits Growing research suggests a connection between gut health and mental well-being, often referred to as the gut-brain axis. Probiotics may play a role in improving mood and reducing anxiety.


Understanding Glycyl-L-Glutamine


Folic Acid and Cognitive Health

Understanding PQQ


Before considering PQQ supplementation, it is advisable to consult with a healthcare professional, especially for individuals with underlying health conditions or those already taking other supplements or medications. Personalized assessment is crucial, as individual health needs and responses to supplements can vary significantly.


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