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Furthermore, PQQ has been linked to enhanced cognitive function. Research indicates that it may support neuroprotection, improve memory, and potentially lower the risk of neurodegenerative diseases. As we age, maintaining cognitive health becomes increasingly important, and PQQ might offer a viable option for those looking to preserve their mental acuity.


Nutritional food supplements can serve as a valuable tool for individuals seeking to enhance their overall health and fill dietary gaps. With the right approach, they can help support health during various life stages and adapt to different dietary needs. However, they should always complement a balanced diet rather than replace it. By making informed choices and prioritizing whole foods, individuals can achieve and maintain optimal health in an increasingly challenging nutritional landscape.


Additionally, PQQ has antioxidant properties, helping to combat oxidative stress. Oxidative stress occurs when there is an imbalance between free radicals and antioxidants in the body, leading to cellular damage and inflammation. High levels of oxidative stress have been linked to various diseases, including respiratory illnesses, which are particularly relevant in the case of COVID-19. By reducing oxidative damage, PQQ may contribute to improved respiratory function and overall health.


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