pqq 10 side effects

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PQQ may also play a role in cardiovascular health. Some animal studies have suggested that PQQ can support heart function by reducing inflammation, lowering blood pressure, and improving lipid profiles. As cardiovascular diseases remain one of the leading causes of mortality worldwide, incorporating PQQ-rich foods or supplements into one's diet could serve as a preventive measure.


One of the most recognized uses of pentoxifylline is in the management of peripheral artery disease (PAD). PAD is a condition characterized by narrowed arteries, which reduces blood flow to the limbs. This can lead to symptoms such as leg pain while walking, which is known as claudication. Pentoxifylline can alleviate these symptoms by improving blood flow and oxygen delivery to the affected muscles, thereby enhancing exercise tolerance and quality of life for patients suffering from this condition.


Cardiovascular Health


While our bodies can produce some PQQ, dietary sources are also critical for maintaining optimal levels. Foods rich in PQQ include fermented soybeans, green peppers, spinach, broccoli, and kiwi. These foods not only supply PQQ but also provide other essential nutrients that contribute to overall health. For individuals seeking to increase their PQQ intake, considering these food sources is a simple yet effective strategy.


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