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Another compelling reason to consider California Gold Nutrition CoQ10 with PQQ is its potential benefits for brain health. Both CoQ10 and PQQ have been linked to cognitive support, with studies suggesting that they may enhance memory and learning capabilities. By supporting mitochondrial function and promoting the health of neural cells, these compounds could be particularly beneficial for older adults or those experiencing cognitive decline.


PQQ30MG refers to a specific dosage of PQQ, with 30 milligrams being a commonly recommended amount for supplementation. When considering PQQ supplementation, it is essential to consult with a healthcare professional to determine the appropriate dosage for individual needs and health status. Although PQQ is generally regarded as safe, personalized advice will ensure that users achieve the best possible results without adverse effects.


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3. Insomnia or Sleep Disturbances Some individuals have reported difficulty sleeping or experiencing altered sleep patterns after starting PQQ supplementation. This might be due to its stimulating effects on energy metabolism and cognitive function.


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