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Antioxidant Defense

Mitochondrial Basics with PQQ


Pyrroloquinoline quinone (PQQ) is a small quinone molecule that has garnered interest due to its powerful antioxidant properties. It plays a crucial role in cellular energy production, particularly within the mitochondria, which are the powerhouse of cells. PQQ is renowned for its ability to support the growth of new mitochondria, a process known as mitochondrial biogenesis. This is particularly important as mitochondrial function declines with age, leading to decreased energy levels and an increased risk of age-related disorders.


Another noteworthy benefit is PQQ's potential impact on cognitive function. Research suggests that PQQ supplementation may lead to improved memory and learning abilities. It has also been associated with neuroprotection, which means it could help shield the brain from the effects of neurodegenerative diseases such as Alzheimer's and Parkinson's.


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